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Hypertrophy Muscles, Trophy Wife
Hypertrophy Muscles, Trophy Wife Health influencers are advocating a certain Alpha male look; Love Island contestants are all buff. This look takes a fair few dedicated hours in the gym and probably isn't the only way to fitness. Hypertrophy is more of an aesthetic concern and can even be a barrier to more esoteric ways to health, those from the East most notably. I wouldn't say don't go to the gym, but you may also want to consider other options for your health and fitness regimen. |
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