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Depression ...... sex therapy?  

TeriLynnWard 57F
16 posts
8/8/2019 12:34 am
Depression ...... sex therapy?

So I will admit that I suffer from major depressive disorder with panic/anxiety. I hate it & want more than anything for it to go away.
Do you think sex is therapy for depression? Endorphins are released, which makes you feel better. Or is it just to mask what’s going on & makes things worse?


justaguyinalaska 57M
879 posts
8/8/2019 9:01 am

The short answer is *Yes!*, but this affirmation comes with some caveats.

While sex can CAUSE anxiety (something ALL of us experience at some point, in our desire to please our lover), it is more closely linked with depression (typically, depression kills sex drive).

Relying only on the information provided in your blog post, I speculate that your anxiety is not linked to a deep depression. (Recognizing that periodic melancholy happens to ALL of us and is a normal consequence of being a sentient creature in this world)

I suggest that rather than use sex as a short-term tonic (although it absolutely could mitigate a bout of *panic*) that you work towards building a relationship that leads to intimacy. That process should prove more effective and enduring in building the confidence and love-of-self that are necessary to make anxiety manageable.

Acknowledging and discussion your situation is HUGE first step toward resolution. Good on you!

Sending positive thoughts your way!


forgotforgetting 57M
8134 posts
8/8/2019 9:16 am

Depression in any form should be discussed with a mental health care professional. Even mild symptoms could indicate larger concerns. I encourage you to seek out professional care as soon as possible.

Welcome to the blogs.

“Be yourself; everyone else is already taken.”
― Oscar Wilde


shootitome2 73M

8/8/2019 9:16 am

May not be THE cure, But feeling good never hurt nothing...

PEEKING!!!


jd428776 57M
67 posts
8/8/2019 11:36 am

I am in total agreement with "BiggLala". She's right.

Using sex to cope with depression isn't a good idea. It will turn into an addiction that will feed on your soul, mind and spirit. It will eventually consume you. I know. I have been there and sought professional treatment for the addicition. I am much heathier now! You must deal with the root of the problem that is causing you to be depressed. Go see a therapist. Talk to someone about what's eating at you. Dig deeper.

And as a side note, Sex is amazing. It does feel good. But keep it in the right perspective and in its place so it doesn't lose it's meaning.


jajo696 113F
4287 posts
8/8/2019 12:49 pm

Its not just the physical act of sex...its the emotional connection to another being that may help. Intimacy is much more than physicality. Having a special person, a good therapist and a combination of medication which is frequently monitored is the key. Using your body for the physical act will end up backfiring~~


s2ndegree 65M
9800 posts
8/8/2019 2:42 pm

That's definitely something a guy would say! I missed that in your profile.
It all really depends on the outcome of of that given session
of therapy.Especially if it turns out to be a wham bam
(thank you mam)That part is usually left out
in cases of entitlement!

Using more than all the road!


lgryder 64M  
695 posts
8/18/2019 11:48 pm

Teri,

So sorry to read this - depression & anxiety are nothing to sneeze at, I've seen the effects of it plenty in my family & in my own life. I sincerely hope you have found or soon find a way to deal with it & keep it under control.
BTW, your pics & profile are very lovely. those eyes are so mezmerizing....

Kiss
Mark
aka: lgryder


Male4three 64M

8/22/2019 9:25 am

Now those are some sexy eyes lady! wow!!
depression is never a good thing! I do hope you can and do keep it in check somehow. Love your pictures and profile.


attentivegent2 73M
116 posts
9/25/2019 1:45 pm

Great sex would only go well with other good feelings, but certainly can be a temporary diversion from other stresses in life. Perhaps just one tool in managing a recurring situation.


hotforyourclit 59M
12 posts
11/24/2019 12:40 pm

Sex will absolutely make you feel better both mentally and physically. Going without it can be just the opposite taking a toll on your mind and body.


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