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Blogs > shashido > My Blog

Cycling Tip  

shashido 55M
49 posts
7/31/2018 2:27 am
Cycling Tip
When you cycle, keep your pace between 80 and 110 rpm. You'll ride farther and faster with less fatigue and knee strain. To gauge your pace, count how many times your right leg comes to the top of the pedal stroke in 10 seconds, then multiply that number by 6. The result is your pedal rpms.

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