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Blogs > shashido > My Blog

Avoid Injuries  

shashido 55M
49 posts
5/26/2018 11:21 pm
Avoid Injuries
Buy Shoes That Fit - Shop for<b> workout </font></b>shoes late in the day. That's when your feet are the largest. Make sure there's a bit of space in front of your longest toe, and that you can easily wiggle your toes. Then slip off the shoes and compare them with your bare feet. If each shoe isn't obviously wider and longer than your foot, go half a size bigger.

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