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Blogs > shashido > My Blog

Plan Each Workout  

shashido 55M
49 posts
1/6/2018 1:07 pm
Plan Each Workout
Always plan your workout, with goals for reps, weights, and the chief objective for the day. And for those of you who run a business, you should approach your training EXACTLY the same way you plan your business. Think about what I just said, and you'll soon find this makes perfect sense.

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