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Crash Diets Don't Work Long-Term  

shashido 55M
49 posts
12/29/2017 1:23 pm
Crash Diets Don't Work Long-Term


Avoid crash diets. The best thing you can do is eat as many fresh whole foods as you can and couple that with a great<b> workout </font></b>routine that is geared towards your specific goals.

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