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Blogs > shashido > My Blog

Respect Your Food  

shashido 55M
49 posts
12/9/2017 6:29 pm
Respect Your Food

When you eat, be in the moment. Sit down and enjoy what you are about to feed your body. View it as a nourishing moment that heals your body. Too often we eat without thinking about the action. Just as you give your complete focus to your<b> workout </font></b>sessions, give your undivided attention to each and every meal.

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