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Blogs > shashido > My Blog

Carb-Loading  

shashido 55M
49 posts
5/28/2016 4:19 am
Carb-Loading

Certain foods that are normally off-limits when dieting can be very beneficial for a big event. Take pasta for example. The night before running a half-marathon or a<b> marathon </font></b>it is customary to eat a bowl pf pasta to help with the endurance that's needed for the next day.

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