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Start of my Blog  

aguyforx 52M
5 posts
6/14/2014 8:18 am
Start of my Blog


I said to myself- "Self, I should start a blog." So here goes...

I restarted my home workout program today. I have a weight bench, dumbells, and weights at home and the program also includes bodyweight exercises. I've got my computer and speakers set up for workout music. Water, pre-workout, and protein are all close at hand.

I did the program for 3 months then stopped so I could concentrate on exercise that specifically helps with my bi-annual Air Force Physical Fitness Test- specifically running, pushups, and sit ups. On June 7th I passed the test. I don't do as well as others but passing is all that matters to me. I got an 82 on a 100 scale with a 70 required to pass.

This week I've been getting a lot done each day. Today is going that way too. Sleep in (8am) / stretch / workout / shower / start blog / attend charity/social event with motorcycle club (which will last Noon through dinnertime) / after that?

Notes:
I will try to use correct spelling, punctuation, and grammar, but I do have my own style of writing.
I can't say now how often I'll post entries, but we'll see.

Aguyforx

thatdamncat 66F
3929 posts
7/2/2014 10:30 am

Welcome friend!

"You've seen my descent, Now watch my rising!" - Rumi

Some women are lost in the fire. Some women are forged from it - Michele K.


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