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ATTENTION: Ladies who work out in the gym please read  

bandit5_0 54M
32 posts
1/18/2014 6:57 am
ATTENTION: Ladies who work out in the gym please read


First of all, let me say that it is a pleasure to see women in the gym taking care of their bodies! Even if you are on the heavier side - the fact that you are applying yourself deserves some recognition and I'll be the first to say I'M PROUD OF YOU

But here's a few words of advice:

1 - you can't make MO ass from NO ass. If you have a flat ass then all that stair climbing you are doing will just make is flatter. If you want a round ass see a plastic surgeon.

2 - WHITE WOMEN PLEASE STOP STICKING YOUR ASS OUT EVERY TIME YOU DO A SET OF REPS! Squats and rows are understandable, but wrist curls!?!? I see this a lot where I work out lol. What's even funnier is the personal trainers (all guys) are coaching it. They are setting you up to give a free show to everyone who is watching you and this brings me to my next bit......

3 - if you wear tight clothes when you work out MEN ARE GOING TO WATCH YOU!!! Especially when you do any exercise that makes you bend and/or spread. Don't want the attention? Dress conservatively - we still think you look sexy. Guys stopped wearing tight stretch shorts a long time ago.

4 - NO MAKEUP!!! Once it starts to run you look bed-tossed and deep down us men are laughing our asses off at you.

5 - a MIRROR is a MAN'S BEST FRIEND!!!! Now we don't have to look at you directly, we can do out thing in front of the mirror and WATCH YOUR REFLECTION and you have absolutely no idea that we are doing it lolol!

Comments always welcome

CryingAngelFreak 37F
316 posts
1/18/2014 7:34 am

Lmao, all my gym anxieties just came rushing back 10 fold. Thanks a bunch!


bandit5_0 54M
79 posts
1/20/2014 1:25 pm

AB - you don't know a damn thing about exercise and resistance training if you think ANYTHING improves by eating a few more fatty foods

And let me get this straight - you saying that white girls "almost always work out with the black trainers" at YOUR gym specifically to get a nice booty??? LMFAO. So what exactly IS this secret conditioning technique that only borthas know and the white guy doesn't or can't know???

Like I said before - you can't make MO as from NOOOOOOO ass....unless you fold it a few times before you drill it .

BULLSHIT insults me - so unless you have some references about the "fatty foods improving a white girls ass" stay off my blog.

Insult very intended


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