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Blogs > RelaxedandFun102 > Food, Sex, and More Food

Baked Chicken Breast stuffed with asparagus and cheese  

RelaxedandFun102 72M/72F
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182 posts
3/25/2015 6:31 pm
Baked Chicken Breast stuffed with asparagus and cheese

And again, this is the first time I made this. I was going to make baked chicken breasts stuffed with asparagus with a balsamic drizzle on top, oh well, it didn't develop, I got side tracked. If you've been reading my posts, what I think I'm going to make in the morning, then change my mind in the afternoon,, many times changes when I'm standing in front of the stove. This is what happened.

I took 8 asparagus, bent them to break the tough part. Wherever it breaks when bent, you are left with 2 pieces, a short tough piece and a long tender piece.

I then cut these 4" long and sauteed them in a frying pan with olive oil, at the end with a bit of butter. I cut the chicken breast in half so I have 2 flat thinner pieces. I put some Italian Parm dressing on the chicken breasts then dipped it in an egg milk dredge and again put some Italian Parm Dressing on both sides. I smeared some Gulden's spicy mustard on one side, and patted some seasoned Italian bread crums on both sides. I put the cooked cut pieces of asparagus on the chicken breasts and sprinkled on garlic powder, oregano, freshly grinded pepper, 2 cloves of minced garlic, and a 4 cheese Italian mixture from a bag. I then put this in a HOT cast iron frying pan that I heated on the stove, covered with aluminum foil, and baked at 450 for 30 minutes.

It was great. I also made a chicken sausage tomato tortellini soup.

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