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Blogs > youngbhartiya > My Blog

Kundalini Yoga is good for sex  

youngbhartiya 51M/49F  
22 posts
2/22/2016 7:59 pm
Kundalini Yoga is good for sex

“I hear Kundalini Yoga is good for sex.”

Time and time again, you overhear someone say this in Kundalini yoga classes. The connection between Kundalini Yoga and sexuality is one of the main points of interest for many beginners to the practice. Some talk about Kundalini rising as a kind of orgasm; others confuse “red” tantra (which is sexual practice) with the practice of White Tantric Yoga (which is not).

Sexual energy is the most powerful energy in the body; it creates life. While some other yogic traditions recommend renunciation of sexual energy, Kundalini Yoga embraces it. Techniques in Kundalini Yoga are designed to channel sexual energy up the spine, through pranayama, asana and meditation, to where it can be used for spiritual development.

Let’s cut to the chase about Kundalini Yoga and sex. Kundalini Yoga is good for improving your sex life, but there is a lot of misinformation out there.

The truth is this: Kundalini Yoga is good for moving all of the energies in your body, which naturally includes sexual energy. It’s worth saying that the point of Kundalini Yoga is not good sex, but good sex is a pleasant side effect of the practice. It is also worth saying that Yogi Bhajan was not an advocate of random or casual sexual encounters; he felt that sex was the holiest of holies and should be reserved for committed relationships (which meant marriage.)

Sacred sex is love in action. Treat yourself and your partner like the sacred temples of the divine that you really are; treat sex like the avenue for blissful union it deserves to be.

Doing yoga together as a couple is one of the most profound ways to enhance your relationship.Venus kriyas are completed actions done by couples to unify the energy polarities between men and women. By using specific asana, mudra, pranayam and meditations to sync your energies with your partner, you create a powerful bond between the two of you that transcends your physical body. You prepare your souls to merge. When you do finally have sex, your physical bodies are prepared to truly make love.

porterpiper1 57F
3755 posts
2/22/2016 9:11 pm

 people get to caught up in trends to quickly and try their best to make it true, those trends doesn't work for everyone and someone can hurt themselves trying this stuff, I am not a trending person and I know my own limitation, for those who do happy it work for you,


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