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Breathing and Orgasm  

myelin36 53F
4614 posts
4/16/2016 4:03 pm
Breathing and Orgasm


Disclaimer: the following may be disturbing or upsetting to some readers and should not be considered my endorsement of this practice.

Asphyxiophilia is the restriction of oxygen to the brain with the intent of heightening sexual arousal. When the act is done by a person to themselves, it is referred to as autoerotic asphyxiation. The behavior is classified as paraphilia in the American Psychiatric Association’s Diagnostic and Statistical Manual, while “gasper” is the colloquial term for someone who engages in the practice.

Documented as having been practiced since the early 17th century, erotic asphyxiation used to be suggested as a treatment for erectile dysfunction since subjects executed by hanging were noted to develop an erection.

Author John Curra wrote, "The carotid arteries (on either side of the neck) carry oxygen-rich blood from the heart to the brain. When these are compressed, as in strangulation or hanging, the sudden loss of oxygen to the brain and the accumulation of carbon dioxide can increase feelings of giddiness, lightheadness and pleasure, all of which heighten masturbatory sensations."

Author George Shuman notes, "When the brain is deprived of oxygen, it induces a lucid, semi-hallucinogenic state called hypoxia. Combined with orgasm, the rush is said to be no less powerful than cocaine, and highly addictive." Approximately 250 to 1,000 people die resulting from its practice in the United States each year. The majority of deaths are male.

During masturbation, I noticed that I hold my breath for several seconds as I start to feel the wave building toward orgasm. For me, it is an unconscious process. After about twenty seconds into my orgasm, I have to remind myself to breathe because I am hyper-focused on my orgasm.

The brief amount of time I am deprived of oxygen seems to heighten and extend the effect of my orgasm.

Last week I was having a particularly stressful day. My work colleague offered to do a short "brainspotting" session, a technique proven useful to access and develop internal resource states end experiences. Brainspotting allows the therapist and to “pendulate” between resource or positive states and trauma states. It's said to be useful to enable more gradual, graded processing and desensitization of intensely traumatic and emotionally charged issues and symptoms. This involved deep breathing and eye movements.

She pointed out that I held my breath often during the brainspotting session so I shared with her that I also find myself unintentionally holding my breath during masturbatory orgasm. She alluded to autoerotic asphyxiation. (I should point out that she is working on her sex therapy certification.)

Although I can be kinky, I wanted to dispel any concern that may suggest I am sexually deviant. After researching autoerotic asphyxiation, it came as a relief to know that unintentional or involuntary asphyxiation falls outside the parameters of this particular paraphilia.

Last week kzoopair elicited feedback in his blog Come one, cum all to put into words what an orgasm feels like. You should go read the responses. There were many interesting replies. For me, orgasm often feels almost like an out of body experience: euphoric, lightheaded and similar to warm wave building from deep inside my vagina that radiates outward.

When you orgasm are you mindful of your breathing? Do you find yourself (voluntarily or involuntarily) holding your breath? Although controversial, have you ever dabbled with breath play with a partner or while masturbating?


References

Roberts, Chris (30 January 2012). Lost English: Words And Phrases That Have Vanished From Our Language. Michael O'Mara Books. p. 66.

"Erotic Asphyxiation". Lust Magazine. 1997.

John Curra (2000). The Relativity of Deviance. Thousand Oaks, California: Sage Publications, Inc. p. 111. ISBN 0-7619-0778-5.

George D. Shuman (2007). Last Breath: A Sherry Moore Novel. Simon & Schuster. p. 80. ISBN 1-4165-3491-1.

Uva, J. L. (1995). "Review: Autoerotic asphyxiation in the United States". Journal of Forensic Sciences 40 (4): 574–581.

Visit my blog:myelin36. Come read my Dirty Little Secrets


SecretxXxFantasy 30M
29 posts
4/16/2016 4:37 pm

Yes, i have noticed that with my ex partner, that every time she was about to have an orgasm, a few seconds before she came and during the process of orgasm she always held her breath....I always had it in theory that because of the fluids building up and needs to be pushed out of the body, the easiest way to push is when holding your breath...i believe the same theory could go for us men while we ejaculate, we unintentionally hold our breath during ejaculation....i've read a lot of articles for men that basically says by controlling your breathing helps you last longer so i can see some relevance of those articles and the holding your breath during orgasm that was mentioned here


myelin36 replies on 4/17/2016 6:35 am:
Perhaps you should try it next time you masturbate and come back here and report your findings. I am curious about the effect it might have on your orgasm.

TicklePlease 56F  
13851 posts
4/16/2016 4:40 pm

There have been times that I've had a post-orgasm headache from holding my breath. I can't speak for anyone else but I don't think it's in any way related to autoerotic asphyxiation for me, it seems more biological in nature. But then again, maybe that's where the fetish stems from after all. I found out last year that an acquaintance of mine, who I'd lost contact with after his messy divorce, died as a result of autoerotic asphyxiation.


myelin36 replies on 4/17/2016 6:34 am:
I've had post orgasm headaches also. It's interesting because the theory has always been that sex is supposed to cure a headache not contribute to it!

I doubt that we are consciously aware of the length of time that we hold our breath during orgasm. However, it would be interesting to have someone time actually how long we do it. Yeah, I am a bit of a nerd like that. It's the weird stuff that trips my interest.

AmorphousAmor 64M
3574 posts
4/16/2016 5:13 pm

Interesting, informative and inspiring...


myelin36 replies on 4/17/2016 6:30 am:
Glad you think so.

pagancountrygirl 66F
6466 posts
4/16/2016 5:17 pm

I've discovered the last few years that I have a tendency to hold my breath when I'm very close and in the midst of orgasm. There have been a number of times when I've had a headache after sex and wondered why. I started paying more attention (well, as much as I could considering I was a bit distracted with the sex part!) and realized I was holding my breath. Considering I'm asthmatic, it's not a good thing. It's also not something I seem to be able to control.
My opinion on intentional breath play for sexual pleasure? Not something people should do. Ranks right down there with some of the other dangerous play like cutting, needles, etc.

Pagan
Hmmmm....I know I left that wand around here somewhere!


myelin36 replies on 4/17/2016 6:30 am:
I am beginning to think that breath holding is a common reaction that happens as the body nears orgasm. My theory on this is it's perhaps the body's way of conserving resources in preparation for orgasm.

kzoopair 73M/71F
25831 posts
4/16/2016 6:08 pm

It was me. I wanted to know how people would describe their orgasms.

I haven't practiced any kind of breath play. I wouldn't call what you do as kinky. And it certainly isn't dangerous. If you hold your breath to the point of passing out, you just start breathing again.

I do like your description of how an orgasm feels to you. I learned a lot from that post, and from this one, too.

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myelin36 replies on 4/17/2016 6:23 am:
Thank you for clarifying. I must apologize for not crediting you and will go back in and do so in my blog. Even though I did not comment, I found that post to be one of the more interesting posts.

ironman2769 58M  
12877 posts
4/16/2016 7:14 pm

As I understand it there are people who play breathe games with their partners. This probably where things go wrong and account for the deaths. I don think holding your breathe for 20 seconds put you in an y danger..

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myelin36 replies on 4/17/2016 6:22 am:
I have no worries about it. Obviously when my colleague suggested it, we both laughed because obviously we recognized that she had deliberately taken it far out of context.

ProfPlayful 53M
3861 posts
4/16/2016 10:14 pm

I often draw a deep breath during at the moment of climax and let it out during ejaculation. It feels great.

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myelin36 replies on 4/17/2016 6:17 am:
That would be something I would like to see.

kzoopair 73M/71F
25831 posts
4/17/2016 9:17 am

Thanks, Myelin. I wasn't fishing for attribution, only pointing out my interest in it, but I'm pleased that you gave it. I was genuinely interested in how people would describe it, what they actually feel. Not necessarily a poetic response, and not simply clinical either. I was having trouble articulating it myself, and it occurred to me that I'm blogging on the perfect site to just ask the question in a post and see what people had to say. It was instructive and fun! I also saw that I'm not the only one who had some difficulty with it.

Your own post is intriguing, about breath and orgasm. It immediately made me think of controlled breathing In meditation. In another post I mentioned Zen and the Yabyum meditation sessions that monks would do, with concubines kept for just that purpose. On the one hand, the idea of women being "kept" for such a purpose is very off-putting, to say it mildly. But the idea of tantric sex, of meditation and sex combined, is a fascinating one. It's even more interesting if it becomes a session aimed at the enlightenment of BOTH sexes as equal participants.

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Golly06 71M
1932 posts
4/17/2016 6:32 pm

Could it be that breath-holding is a response to an emotionally excited state, not necessarily orgasm? I haven't noticed it during orgasms myself, although I might very well be doing it. I have noticed it when people are stressed or in a potentially life-threatening situation, and most recently during a dental exam/cleaning (no cavities, yay). I did bodywork for a number of years and my pet peeve was when one of my students would tell a client to "relax," which could have the opposite effect. Instead, I would have them ask the client to "breathe". Although you are not breathing for half a minute, I am pretty sure that the oxygen content of the blood remains fairly high. I am wondering if the headaches some are experiencing are more from tension than hypoxia. I highly encourage screaming to ensure adequate oxygenation during orgasm.


Water25425 54M

4/27/2016 11:43 am

wow


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